- What is your ideal partner like physically?
How tall are they? What do you their eyes look like? What kind of clothes do they wear? Are they slim, curvy or athletic? What age are they? How does it feel when you hug them, or run your fingers through their hair? Are they a physical mixture of people you know or celebrity crushes?
Pinpoint what it is about other couples you see or know that you admire and would like for your own future relationship
Sit quietly, and imagine your ideal partner is sitting right there in front of you; visualize their hair, eyes, face, clothes, body. Then, start a new page for:
Are they kind, successful, empathetic, easy-going, intellectual? How would you describe their personality? How do you feel around them? Are they introverted or extroverted? How is your communication? How do they behave around your friends? What makes them smile? How do they act around animals or children? Are they agnostic, atheist, spiritual or religious? What is their history with relationships? How do they treat their family and parents? How do they compliment your personality? Are they emotionally expressive?
Are there any patterns you need to break in being attracted to unsuitable partners? Start noticing the behaviors and characteristics you admire in those around you, which you’d like to experience in your partner.
How do they spend their evenings and weekends? What do they enjoy learning about? Which industry do they work in? What’s their job title and working environment? (altro…)